Working Hours: 08:30 am - 05:00 pm

Two Ways To Boost Your Metabolism & Immunity This Winter

Two Ways To Boost Your Metabolism & Immunity This Winter

Just because most of us will be spending this holiday season socially-distanced and indoors doesn’t mean we have to succumb to sedentary behavior and overeating calorie-laden foods. It is still possible (and preferable) to eat a balanced, well-portioned diet and exercise regularly, even if you do not have access to your regular gym or community health center. 

  1. Join A Physician-Led Nutrition & Exercise Program

While some people try to develop their own diet and exercise regimen to avoid holiday weight gain, it can be tricky to know exactly what your body needs, and then stick to the plan. For this reason, clinically-driven weight loss programs like the ones offered at Right Weight Center in Greenbelt, Maryland takes all the guesswork out of nutrition and fitness. Board-certified physicians Eveline Ane, MD and Girish Rao, MD have worked with thousands of patients throughout the Washington metropolitan area and southern Maryland to help them achieve their ideal weight, safely and effectively. 

Unlike traditional weight loss clinics and gyms, Right Weight Center does not incorporate contracts or hidden fees into their program. The continuing mission of the doctors and staff is to offer medically-supervised plans that will yield lasting results. Each and every patient is given a thorough evaluation before starting a program, with medical history and vital signs carefully taken into account. 

Then, based on your unique weight loss goals, one of four comprehensive plans will be chosen for you. Each one contains a diet plan with nutrient-dense, well-portioned foods, and an exercise assessment to monitor your progress and compliance. Each patient follows-up with a physician every three weeks to ensure they are on the right track, and to receive extra guidance if necessary. 

  1. Fight Fatigue And Boost Immunity With B12

All four of Right Weight Center’s plans incorporate a very important nutritional element: vitamin B12. This may come in the form of pure B12, or as a lipotropic injection - a blend of vitamins, minerals, and amino acids that encourage the natural breakdown of fat in the liver. 

Most people know that B12 is responsible for energy, but many are surprised to learn that our bodies cannot produce B12 naturally. It has to be regulalry ingested and replaced through food or supplements in order to avoid fatigue, depression, and appetite disturbances. Moreover, B12 can bolster the immune system, which is very important during the time of year when so many of us are susceptible to colds and influenza. 

If you are interested in learning more about Right Weight Center’s affordable, physician-supervised programs or would like to receive injections containing vitamin B12, contact us at 301-345-7885 for a free consultation.
Our dedicated team of physicians, physician assistants, and technicians are ready to safely guide you towards a healthy weight. Right Weight Center provides a variety of weight loss plans that can be customized to your unique needs and personal transformation goals. Our fat-burning boosters are designed to help our clients achieve the look they’ve struggled to achieve on their own. Get started on your weight-loss journey with our expert team today!

See Our Recent Articles

Stay up to date with the latest news and informative articles on weight loss!

Losing Weight During Menopause
Jun. 16 08:40 pm

Menopause is a natural phase of life that brings many changes, and weight gain can be one of the most frustrating. At…

Read More
Can Weight Loss Reverse Diabetes?
Jun. 10 09:32 pm

Living with type 2 diabetes can be a serious challenge. For many, managing this condition feels like a battle filled with strict…

Read More
The Role of Metabolism in Weight Management
Jun. 04 12:53 am

You’ve tried various diets, exercise routines, and lifestyle changes, but the results are often fleeting. The underlying issue may be your metabolism.…

Read More
The Long-Term Weight Loss Pyramid
May. 26 09:33 pm

After years of yo-yo dieting, are you tired of losing weight and quickly gaining it back again? The frustration of seeing hard-earned…

Read More

What Our Patients Say About Us

See what our patients have to say... You don't have to pay thousands of dollars to lose weight. Our patients have great inspiring stories from a experience with us.

Channelle Young

Right Weight has definitely earned me as a very satisfied client. During my first week I lost a whooping 7pounds ????...I followed the plan exactly the way it was and exercised daily. The more I returned back to…

Simone Honesty

To whom it may concern;  I Have been a Client with Right Weight Clinic for over ten years. I think you did a great job when you helped me today. So in my opinion I definitely rate you…

Susan Johnson

I really appreciate Towanda because she really cares: Towanda  expressed when I came into the office recently she noticed she had not seen me lately. This is just one example of the Excellent Customer Service she provides inclusive…

April Dixon

Nika was great! Very knowledgeable and informative about the program. Could not have asked for a better person to make me feel comfortable throughout the process.

Keith Tukes

RightWeight is the best and most economical weight loss clinic in the DMV. I have researched others and none comes close to RightWeight. The customer service in the clinic is the best. The doctors have great bedside manners.…

Amanda Oldakowski

My Doctor in the same office said the program works when I asked about it. I am tired of dieting and fad weight loss program that bounce me up and down. This actually works. Totally legit. I've been…