Menu

Working Hours: 08:30 am - 05:00 pm

blogdetail-image
How Mindfulness And Lipotropics Aid In Successful Weight Loss
blogdetail-image

How Mindfulness And Lipotropics Aid In Successful Weight Loss

A growing body of research has shown that practicing mindfulness and mindful eating may actually help you achieve a healthier weight. Your mood, outlook on life, and your ability to stay rooted in the present all help to prevent unwanted weight gain and improve your overall sense of well being.

The Importance of Mindful Eating

Mindful eating helps tremendously when it comes to losing weight and maintaining a healthy weight, because it empowers you with the ability to better control your thoughts and feelings about food. 

Strategies for eating mindfully include:

  • Eating slowly and acknowledging when you are full
  • Tracking your hunger
  • Recognizing physical sensations and what they mean
  • Identifying stressors and dealing with them healthfully

Lipotropics Boost Nutrient Intake And Metabolism

Along with mindful eating, a healthy diet, and a targeted exercise regimen, there is another, lesser known component of weight loss that is greatly beneficial: lipotropics. Lipotropics are a blend of amino acids, vitamins and minerals that increase the intake of important nutrients, and help break down fats from food into a source of energy. Not only does the uptick in energy enhance your metabolism, it can also improve your overall mood. 

How To Maximize Your Weight Loss Success

At Right Weight Center, healthy weight loss is an important part of achieving long-term health goals for our clients. Our board-certified physicians Dr. Girish Rao and Dr. Eveline Ane work with individuals with a wide range of weight loss goals, treating both men and women aged 16 and up, with a BMI at or above 25. 

Our doctors start by checking each patient’s vitals, weight, height, BMI and blood pressure, then thoroughly reviewing medical and surgical history. Current medications are also checked, to ensure that patients can safely benefit from our weight loss products. Once your weight loss goals are discussed with our medical team, we can determine if our programs are right for you, and even customize a treatment plan to meet your individual needs and goals. 

Right Weight Center offers four highly effective, affordable weight loss plans that have helped thousands of patients achieve measurable results. One of our physicians will walk you through a proven diet plan, go over your current food habits, and administer an appropriate medication to help you lose weight and keep it off. 

Our plans include the:

  • Weight-Loss Metabolic Booster
  • Metabolic Booster
  • Weight-Loss Fat-Burner
  • Fat-Burner Booster

Once every three weeks, patients return to our clinic for a follow-up to monitor progress and to receive additional guidance on how to successfully complete the program. Our clinically-driven, physician-supervised weight loss programs are designed to not only help patients lose weight, but maintain a healthy weight over the long term. Our dedicated team of physicians, physician assistants, and technicians are ready to safely guide you towards a healthy weight. If you would like to receive lipotropic injections containing vitamin B12 in a safe, physician-directed environment, contact us at 301-345-7885 for a free consultation. Right Weight Center provides a variety of weight loss plans that can be customized to your unique needs and personal transformation goals. Our fat-burning boosters are designed to help our clients achieve the look they’ve struggled to achieve on their own. Get started on your weight-loss journey with our expert team today!

See Our Recent Articles

Stay up to date with the latest news and informative articles on weight loss!

Weight Loss vs. Fat Loss: How to Tell the Difference
May. 20 11:26 am

Have you been working hard on your diet and exercise only to see the number on the scale barely budge? The key…

Read More
Weight Loss vs. Weight Maintenance
May. 13 04:52 pm

When it comes to managing your weight, the journey doesn’t end with the last pound shed. The real challenge often begins once…

Read More
Tips to Reduce Your Sugar Intake
May. 07 02:00 pm

Extreme sugar consumption can have detrimental effects on your health, causing weight gain and an increased risk of diabetes. Yet, cutting back…

Read More
How Much Do Weight Loss Injections Cost in 2024?
Apr. 29 06:38 pm

Have you been tirelessly trying to shed those stubborn pounds with little to no success? The frustration of a stagnant scale can…

Read More

What Our Patients Say About Us

See what our patients have to say... You don't have to pay thousands of dollars to lose weight. Our patients have great inspiring stories from a experience with us.

Channelle Young

Right Weight has definitely earned me as a very satisfied client. During my first week I lost a whooping 7pounds ????...I followed the plan exactly the way it was and exercised daily. The more I returned back to…

Simone Honesty

To whom it may concern;  I Have been a Client with Right Weight Clinic for over ten years. I think you did a great job when you helped me today. So in my opinion I definitely rate you…

Susan Johnson

I really appreciate Towanda because she really cares: Towanda  expressed when I came into the office recently she noticed she had not seen me lately. This is just one example of the Excellent Customer Service she provides inclusive…

April Dixon

Nika was great! Very knowledgeable and informative about the program. Could not have asked for a better person to make me feel comfortable throughout the process.

Keith Tukes

RightWeight is the best and most economical weight loss clinic in the DMV. I have researched others and none comes close to RightWeight. The customer service in the clinic is the best. The doctors have great bedside manners.…

Amanda Oldakowski

My Doctor in the same office said the program works when I asked about it. I am tired of dieting and fad weight loss program that bounce me up and down. This actually works. Totally legit. I've been…